Use crushed fresh tomatoes instead of canned. Eating ground beef is an easy way to get protein and fats if you’re following a low carb or keto diet. Will definitely make this again. Hit the spot for sure. Drain grease. I can’t remember if you were supposed to follow this for days or weeks, but you lost weight pretty quick. Made this today. The broth is scented with garlic, rosemary, and thyme. Really good! It was delicious though! Hearty and filling, it is comfort food at it’s finest. You can store it in the freezer in freezer-safe storage bags or any freezer-safe container. So tempted to have even more but it is filling! Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add celery seed, diced tomatoes, broth, and carrots and bring to a boil. I don’t like bland soup, and this recipe is undoubtedly flavorsome and hearty. WELCOME, I'M KASEY! 288 calories; protein 13.4g; carbohydrates 5.4g; fat 24g; cholesterol 85.2mg; sodium 1310.1mg. Thanks for all your recipes. Says okra in instructions but not in the ingredient list ? Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white … Add the ground beef, onion, and garlic to a large pot and brown the beef over medium heat, breaking it up as it cooks. Didn't need the salt - be sure to taste before adding. Drain and discard grease. Ground Beef – If you want to make turkey taco soup, use ground turkey instead. Congrats! Will be a new favorite . I am trying to do keto and it’s hard with a picky husband and a one year old. Using ground beef as a pizza crust, recipe creator Adpa says it "sounds weird at first, but it is absolutely delicious and very filling." I used to make it at least twice a week during the winter, but have missed it immensely since we started following a low carb lifestyle several years ago. See my. LIKE WHAT YOU SEE? https://familyonketo.com/vegetable-beef-soup-keto-friendly-recipe https://thebestketorecipes.com/instant-pot-pizza-soup-keto-low-carb You saved Creamy Keto Taco Soup with Ground Beef to your. Only change I made was to put in half as much broth as was called for so the soup would be thicker. Add comma separated list of ingredients to exclude from recipe. Nutrient information is not available for all ingredients. Ground beef is a true family favorite as well as being budget-friendly and quick to cook.. It’s also perfect for those following a ketogenic or low-carb diet.. Just be sure to choose the highest fat ground beef you can and avoid the “lean” ground beef to keep your fat levels up.. Here’s why these simple ground beef recipes are the best: Make them in 30-minutes It saves so much time. Saute for 8-10 minutes on medium/low heat. In fact, we ate the entire huge pot of soup that night to my oldest daughter’s disappointment as she had planned on eating it the next day. Our new family favorite! Love your recipes ❤️. All Rights Reserved. This Low-Carb Slow-Cooker Vegetable Beef Soup is loaded with chunks of tender beef, tomatoes, carrots, and onions. I thought this would be a creamier soup, but it was very liquid-y; however the family ate & liked it. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Yes, there are 7 net carbs in this recipe however there is no real sugar added as it is naturally occurring in the vegetables. The picky husband really enjoyed it too! Add 1 tablespoon oil to a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through. I added some leftover yellow squash and bell peppers to it! I added some sour cream to my one year old’s to tone down the mild spice for her. 1 (8 ounce) package cream cheese, softened, 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®), Back to Creamy Keto Taco Soup with Ground Beef. I wanted to make sure I used a nice variety of veggies. To make this recipe, first you will need to assemble all of the ingredients to make you keto pressure cooker soup in one place. Add the bell pepper, … Add the onions and bell peppers. Overall we loved it with just those couple adjustments! I might make this again, but with some alterations to make it thicker & richer in flavor. Amount is based on available nutrient data. Saute the ground beef until completely browned. If you’re looking for family friendly keto recipes, this is it. Next, I divide and freeze in freezer-safe storage bags. https://bestoflifemag.com/slow-cooker-ground-beef-keto-recipes Once melted, add in … Rich morsels of bacon add even more flavor and smokey goodness. I was sort-of surprised this just made 9 – 1 cup servings. Required fields are marked *. Add the beef to the pot in a single layer (you’ll … This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. You can also portion it out in individual servings for meal prep. Reduce heat to medium and … Change up the veggies to suit your tastes. I used 4 oz. I added half and half and cooked a bit longer to thicken a bit. We had my husband’s parents over for dinner to try it out with us, and they loved it too. WONDERFUL! You are going to love this and keep it on regular rotation in your low carb meal plan. https://www.delish.com/cooking/g4814/keto-ground-beef-recipes How would you cook this in an Instant Pot? This soup was a welcome addition to our keto recipe collection! You can also swap it out with ground chicken or sausage if you want it a little spicier. Sounds good. It’s the perfect meal if you want to lose weight without hunger, as it’s highly nutritious and easy to make as well! this link is to an external site that may or may not meet accessibility guidelines. Instructions In a large dutch oven brown ground beef with the onion and drain. I used the same spices I use in my traditional Vegetable Soup, then I incorporate Bragg’s Aminos, which is a natural alternative to soy sauce, for a little boldness. Was going to try the hamburger casserole but it was a soup day in Ohio….Loved it! Basically, you ate a vegetable based soup all day long. Whether you're cooking up keto meatballs or a quick and easy one-pot To reheat, I always thaw mine in the fridge overnight then rewarm in the microwave or on the stove. Saute for 7 to 10 minutes, until onions are translucent and browned. We are now eating it for lunch and it definitely seems thicker today. Add a splash of Worcestershire Sauce or a bit of salsa for extra flavor. red cabbage, onion, bone broth (or chicken or beef broth), celery stalks, bell pepper, tomatoes, avocado oil, bacon bits Keto Ground Beef Recipes. While we don’t want to over do eating beef, it’s usually a crowd pleaser, it’s one of the cheapest cuts at the grocery store, and most ground beef recipes shout out comfort food meal. Notify me of follow-up comments by email. Add the chopped zucchini, squash, and okra to the pot and simmer for another 25 minutes on medium heat with the lid on. I promise you this beef stroganoff soup … My husband gobbled down two bowls, so it gets the family stamp of approval. This was a delicious soup! That being said, every recipe I post isn’t going to work for every single person. added about 4 cups of cabbage and chopped up 4 jalapenos (seeds removed). Vegetable soup freezes great! MAKE SURE TO SUBSCRIBE SO YOU NEVER MISS A POST! Add comma separated list of ingredients to include in recipe. Take this keto beef stroganoff soup recipe for example. Sprinkle the beef with 1 teaspoon of salt. I make this recipe … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a large dutch oven brown ground beef with the onion and drain. Feel free to substitute ground turkey for the ground beef. I followed the recipe to a "T" , but only used 1 can of Rotel (drained). Tip: This soup is excellent to make towards the end of the week when you might have veggies going bad in the fridge. The radishes has the texture of potatoes, making this soup even more satisfying. I’m really glad you enjoyed it and love my recipes!! Vegetable Soup has always been a favorite of mine. Flavor was superb! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Pour in the 3 cups of bone broth and add in the tomatoes, bay leaves. Use bone broth instead of regular broth for added health benefits. I’ll also share some variations and ingredient swaps you can make. Information is not currently available for this nutrient. The 1 can was plenty of tomatoes. Instructions In a stock pot or dutch oven, melt 2 tablespoons butter over medium high heat. Info. Looks like a perfect fall soup! Thanks for sharing. I don’t have specific instructions as I haven’t made it in an IP. Brown the beef in batches, about 3 to 4... Reduce heat to medium and add remaing 2 tablespoons of butter. Cabbage soup with ground beef. Did you ever partake in the Cabbage Soup Diet? Freezing is not recommended. Note: The entire recipe is in the printable recipe card at the bottom of this post. Then add in the butter and wait until it is melted. 17 Healthy Keto Soup Recipes For Easy Meals | Cook Eat Well Simmer for 50 minutes stirring occasionally. Delicious, hearty and filling. Learn how to make this classic winter warmer with recipes from around the world. That looks delicious! Allrecipes is part of the Meredith Food Group. This is one of our favorite meals! I also sauteed some of the veggies in butter. Growing up in the south, Vegetable Soup was a staple at our house. Cups of broth, it looks like a serving would be closer to 2 cups. Add the beef broth, tomatoes, Worcestershire sauce, … Make sure to chop the veggies in small cubes. Instructions. The flavor was fine, but it could be a little richer in taste. Add … Queso Keto Taco Soup Recipe is rich, creamy, and packed with tons of bold taco flavor.It reminds me of my favorite queso dip in soup form. Add garlic, cumin, cabbage, bouillon cubes, Rotel diced tomatoes & green chilies, and water to the … Your email address will not be published. This soup is delicious-made a very large pot which was great for having leftovers! Set the ground beef aside. Is the nutritional information for 1 cup is net 7 carbs and 6g sugar. In freezer-safe storage bags or any freezer-safe container you, there are tons other. A try, but wasn ’ t made it in an IP beef gives this soup was a addition. If you ’ re following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! 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Chili powder ; cook 2 minutes more i might make this classic winter warmer with recipes from around the.! ; cook 2 minutes more i 'm guessing that keto soup is loaded with of... Time-Saving tip: i keep ground beef liked it divide and freeze in storage... Looking for family friendly keto recipes, this keto version is low in carbs compromising. Used in this recipe i notice it in the microwave or on the ingredients list t sure how would... 4 cups of bone broth and add in the fridge eating it for lunch tender beef, keto & carb.

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