If you use a vegetable that takes longer to cook than the others, add it to the boiling pasta water before the others, as I did with the broccoli in the recipe below. Love this recipe! Quickly drain the noodles and run cool water over them to keep them from cooking any further. Drain the pasta and vegetables in a large colander and rinse with cold water until completely cooled. This versatile and easy recipe can be made with fresh or frozen vegetables and any kind of This vegetable pasta salad is loaded with a variety of veggies and seasoned with spices and Italian dressing. How To Make Vegan Macaroni Salad. I cant do broccoli, so I use either green or white asparagus and I added roasted red pepper (roast whole on the stove then peel and cut into thin slices.) Pour over salad and toss to coat. 35 ratings 4.6 out of 5 star rating. Top Tips for Making Pasta Salad with Italian Dressing. This vegan pasta salad can be served hot, room temperature, or cold (one of the benefits of a mayo-less salad!) Glad you liked the recipe :-). This is one of my favorites. You can keep this pasta salad in the fridge for a couple of days but I don’t recommend it. Even before I started eating plant based I was never a mayo fan so I tended to steer clear of the mayo based macaroni and coleslaw salads common at summer picnics. Reduce heat; cover and simmer for 2-3 minutes; rinse in cold water and drain. Hi, I'm Elizabeth! This Vegan BLT Pasta Salad is perfect for a summer BBQ! I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. 1 hr 5 min. Next time I may make some extra dressing – once it was added to the pasta and veggies it didn’t seem thick enough and I felt like it needed more flavor. Easy peasy. Learn more! Here you go! You will need to make more to add to it! One of my favorite tricks if you make it ahead of time is to reserve half the dressing and mix it in just before serving. And it’s great for weekly meal prep too! In another bowl, combine the dressing ingredients. Greek pasta salad. I used shallots in a food processor instead of red onion. In fact, I think I’ll pick up the ingredients for it at the store when I go later today! It’s so fresh and delicious, it could easily be served as a main dish instead of a side. Easy Vegetarian Pasta Salad. Wish I had dill, but just used a few different dried spices to give it taste (basil, celery seed, thyme). Hope you like it! A Creamy Vegan Southwest Pasta Salad recipe you will LOVE! 5 minutes before the pasta is finished cooking to al dente, add the broccoli florets to the water. The vegetables boil with the pasta in the water, meaning less time, effort, and fewer dishes (yay!). Allrecipes is part of the Meredith Food Group. Tortellini pasta salad is great for spring and summer, and it makes a great side dish or easy vegetarian meal. The second time, I made it as a side along Two-Ingredient Crispy Oven Baked BBQ Chicken for a fun visit from Zoey’s great-grandmother. I decided on one of my favorites, a colorful vegetable pasta salad. The first time, I used Banza chickpea pasta, which made it more hearty, higher in protein, gluten-free, and great for a full meal. Another way to add color would be with fresh cherry or grape tomatoes, stirred in after everything is cool, or sundried tomatoes (although those are usually more brown than red). Prep all of the vegetables, add them to the pasta along with the beans and corn then stir together. With this vegan macaroni salad you create a delicious creamy pasta salad with lots of vegetables and without any mayonnaise or oil, instead we use a Tahini-white bean dressing. This Vegetarian Pasta Salad is a perfect side dish! Half-fill a small saucepan with boiling water and add broccoli florettes. Summer is here and these 10 Vegan BBQ Side Dishes are simple, delicious and will… No Mayo Vegan Potato Salad. Easy . Since the leftovers are so delicious, this creamy vegetable pasta salad recipe is a perfect thing to make for meal planning lunches all week. This pasta salad is perfect for summer parties, buffets or whenever you fancy a delicious pasta salad. Not that the sermon had anything to do with lettuce, tomatoes, pasta, or pesto. There’s no mayo and all the fresh flavors will brighten any meal. 24.jun.2018 - This Vegetarian Pasta Salad is a perfect side dish! The pasta really dries out after being in the fridge for a day. Recently I hosted a baby shower for a friend and lunch was served. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Top vegetarian pasta salad recipes. Both of these tips will help keep your pasta salad from drying out. Pasta salad is a staple at summer cookouts and they are great for potlucks as well. Your pictures are really appealing and I had fun looking at your recipes . You saved Creamy Vegan Pasta Salad to your. Mix together vegan mayo, vinegar, Dijon mustard, sugar, salt, and pepper in a small bowl; pour over vegetables. Drain. It anchors a picnic, a potluck, a buffet with aplomb. of water in a small saucepan; add broccoli. The great thing about this salad is that you can totally change up the veggies to use what you have on hand. This Macaroni Salad Recipe is Creamy Quick Easy Vegan & Healthy. In a large bowl, combine the broccoli, pasta, carrots, peas, ham, cheese and onions. This creamy vegan pasta salad is loaded with peppers, tomatoes, black beans, & corn, & tossed with the creamiest zippy vegan southwest dressing. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This pasta salad is perfect for summer gatherings! Stir in the basil … Roughly chop the vegetables and add them to the pasta, stir to combine and set aside. The whole thing takes only 20 minutes to throw together, especially since the minimal amount of prep work can be done while the pasta and veggies cook. Add the drained and cooled pasta and vegetables to the bowl with the lemon mayonnaise dressing. With veggie-packed recipes like this, I hope Zach and I will be healthy as we grow old and be able to appear in a photo like this with our great-grandchildren if we have them! It is loaded with… 10 Vegan BBQ Side Dishes. So glad you liked it, and thanks so much for your kind words! I’ll be using them for sure! Bring to a boil. I’ll go ahead and add that to the recipe notes now. I prepared this for a luncheon and it was a huge hit! Information is not currently available for this nutrient. Four generations of Texans in one picture! I just made this and it is delicious! No gift befits the food-obsessed people in your life like a cookbook. I also found that I prefer a little more of the dressing so I make 1 1/2 batch. Taste and adjust seasonings as needed. It has a very simple process, just toss in some fresh broccoli, add the mayo dressing and mix in with some toppings.No fuss! The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. or other medium shape- regular, whole wheat, or spinach, or a mixture of both, roughly chopped, Serve immediately or store in the refrigerator for up to four days, « Lemon Raspberry Pancakes with Maple Cream Cheese Drizzle. With a healthier twist, it's mayo-free but still rich, creamy & full of classic flavor. It's just not summertime without a big bowl of Vegan Macaroni Salad … Or just buy bottle of TJ champagne vinaigrette dressing! Have made it 3 times in the last 4 weeks. I can’t resist a good homemade balsamic. Make up a batch to liven up any lunch or dinner. Lightly drizzle the pasta with olive oil to make sure they don’t stick together. I use frozen peas and frozen corn and pop those in the micro and let them cool. The best vegan pasta salad with an oil-free ranch dressing without mayo! Additionally, store the veggie pasta salad in an airtight container. Tossed in a light lemon garlic mayo and olive oil dressing, this is the perfect vegetarian make-ahead side or light meal. Cook the pasta as directed on the box in heavily salted boiling water. This will be your new summer side dish staple! Place 1 in. Will be making this again. The beauty of pasta salad in the summer is that it is easy to make and can be prepared ahead of time. Make sure your pasta salad is well-seasoned and flavorful. Everyone loves. Pasta salad is a staple at summer cookouts and they are great for potlucks as well. Cover pasta salad and let cool in fridge for at least 90 minutes before serving, stirring occasionally to mix sauce into pasta evenly. it is easy and quick italian pasta recipe filled with creamy and rich eggless mayonnaise. Vegetable Pasta Salad Like Mother Like Daughter. is creamy, fresh and flavorful with a bounty of white beans and avocado tossed in a homemade lemon dressing with fresh herbs.. It’s a quick, easy and versatile cold pasta salad … It’s so great! Copyright © 2020 Bowl of Delicious on the Foodie Pro Theme. I always loved a good creamy pasta salad… Vegan pasta salad can be made ahead of time, and is perfect for potlucks, picnics and BBQ’s. It's just not summertime without a big bowl of Vegan Macaroni Salad on the table. Vegan BLT Pasta Salad. of water in a small saucepan; add broccoli. https://veganheaven.org/all-recipes/15-amazing-vegan-pasta-salad-recipes Thanks again – enjoyed making it and it’s a HUGE volume of food!!! Straight from the fridge is fine since it’s best served cold. Full of protein, antioxidants and phytonutrients, it's a healthy chilled pasta salad everyone will enjoy. It was just as good 3 days later as it was right after I made it! Welcome to Bowl of Delicious. This Vegan Pasta Salad with Lemon Herb Dressing (no mayo!) Tastes exactly like a mayo pasta salad, but better! If you want to make this ahead of time to serve at a party, I suggest that you toss the pasta and veggies together and then wait to add the ranch dressing until you’re ready to serve the dish. Just wanted to say LOVE the picture. pepper, veggies, parsley, basil, oregano, salt, Dijon mustard and 12 more. Published March 16, 2018. Creamy Lemony Vegetable Pasta Salad. I know we’re all stuck inside (and … You can make this ahead of time, up to 1 day. Works fine! Thank you for making it simple and suggesting substitutions for veggies, as well as for the veggie cooking chart…I am a beginner so I need all of that! It's a simple 15-minute recipe that's great for summer picnics and potlucks. I’m SO happy you liked it! Instructions. Since almost all the veggies in this are already cooked, there is less liquid, and since it’s pasta-based, the noodles continue absorbing any liquid that’s released. Thank you so much. They sound wonderful! Saute until the onions are transparent, about 5 minutes. Jackie says. A great pasta salad is a beautiful thing. This could also be because I didn’t quite have enough lemon juice. It’s so good, in fact, that I’m sitting here writing this post at 9 in the morning munching on the leftovers (which, by the way, hold up extremely well!). Your daily values may be higher or lower depending on your calorie needs. 1 minute before the pasta is finished cooking to al dente, add the arugula and/or spinach, peas, and corn to the water. The best part about this recipe is how well the leftovers stay in the fridge. The Living Now Organic Quinoa Penne by Now Foods not only tastes great, but you would swear it was regular white pasta. I create easy, real food recipes for busy people. Perfectly cooked pasta is tossed with just enough veggies and lightly coated in a tangy mayo dressing. Add the remaining vegetables and saute until tender-crisp, about 5 minutes. I’m actually somewhat of a vinegar fanatic so I’m using a vinegar based dressing for this summer vegetable pasta salad. Vegan pasta salad can be made ahead of time, and is perfect for potlucks, picnics and BBQ’s. Whenever you’re ready to grill, this easy grilling side dish is going to be a favorite! The pasta salad is made with a mayo free dressing and packed with vegetables like cucumbers, bell peppers, tomatoes, corn and topped with feta cheese. All the colors! Prep the produce. Boil the pasta. Scandi beetroot & salmon pasta. Perfect for a picnic! Place 1 in. This pasta salad makes a quick and healthy lunch, or is perfect prepared ahead for a picnic or lunchbox ... Vegetarian . Which makes it the perfect pasta salad to bring along to any neighborhood barbecue or summer time celebration. :). Whether as dinner or as a meal prep for your lunch. This No Mayo Vegan Potato Salad is packed with LOTS of herbs and an olive… Vegan Potato Salad. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. I love a good pasta salad as much as the next person, but with the summer heat, I prefer to stay away from a mayonnaise base. The recipe is plant-based (dairy-free, egg-free), healthy, protein-rich, light, guilt-free, and delicious! Jan 4, 2020 - Easy Pasta Salad for a Crowd with mayo, crisp summer vegetables like peppers, cucumbers, and tomatoes, a perfectly large, filling, beautiful AND tasty pasta salad to serve up #sidedish #pastasalad #salad #saladsidedish #vegetables #vegetarian Subscribe to get easy, REAL FOOD recipes for BUSY PEOPLE, like you. Sounds delicious, picture looks fabulous, and I can imagine my family eating it without them complaining that it’s healthy. Chop your veggies into roughly same size as your pasta. Thank you! This pasta salad holds up extremely well in the refrigerator. Cook the pasta as directed on the box in heavily salted boiling water. In a perfect world it’s best to leave the arugula, spinach and basil out, and add them right before serving. Required fields are marked *. Here’s a nifty chart that can help with figuring out times. Amount is based on available nutrient data. 1.4K shares. I love a good pasta salad as much as the next person, but with the summer heat, I prefer to stay away from a mayonnaise … Add comma separated list of ingredients to include in recipe. This Simple Vegetarian Spring Pasta Salad is portable and flexible. How to make vegan macaroni salad: The process is basically the same as making any macaroni salad recipe. In a large bowl, combine the broccoli, pasta, carrots, peas, ham, cheese and onions. sunflower seeds, broccoli, pasta, red wine vinegar, red pepper and 5 more. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Tweet This. The pasta is balanced perfectly by a generous presence of crunchy, raw, bite-sized broccoli florets. Mix together with the chopped red onions and almonds. Perfect for the grilling season in summer or as a side dish throughout the year. It was so delicious and colorful. Or, if you’re making this for a crowd, make it the day or two before and just take it out when you’re ready to serve. I think it would be super tasty! Once the pasta is ready, place in a bowl, then add in some cut up some veggies (make sure they about the same size), and cheese if using. This vegan pasta salad is naturally dairy-free & vegetarian… Pinterest; Facebook; Twitter; Yummly; Jump to Recipe. Pack in protein, carbohydrate and vitamins with this broccoli, pasta and eggs dish, a healthy vegetarian lunch to keep you going on a busy afternoon 20 mins . Learn how to make this classic winter warmer with recipes from around the world. Bring a large pot of lightly salted water to a boil. Info. It would be delicious with asparagus, edamame, other leafy greens, green beans, zucchini or summer squash… there are so many yummy possibilities. I just finished making this – woohoo! This vegan Italian pasta salad is made with a zesty oil-free Italian dressing. It has crunchy lettuce and colorful tomatoes and the carby wonderfulness of pasta…with a delicious pesto flavor throughout. Bring to a boil. Vegetable Pasta Salad Clean and Scentsible. Creamy Vegan Macaroni Salad ~ a summertime essential! Rustic grilled vegetable and rigatoni salad 1 review . Love this recipe! Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery 20 mins . This Vegan BLT Pasta Salad is perfect for a summer BBQ! 20-Minute Creamy Lemony Vegetable Pasta Salad. In another bowl, combine the dressing ingredients. Pour over salad and toss to coat. Creamy vegan southwest dressing recipe: We need to talk about the dressing for this vegan creamy pasta salad for a second because it’s that good. For the Macaroni Salad we will use a handful of simple ingredients: elbow macaroni; peas; onion; pickles; celery; bell pepper; … a unique and simple way of making pasta salad recipe made with a generous amount of mayo. It’s also a nice way to play around with the vegetables of the season. This vegan pasta salad is basically a big bowl of sunshine where curly noodles intermingle with sunny spirals of yellow squash. Pour the dressing over the pasta and veggies, place in the fridge and allow to chill for about 30 minutes before serving. Ahhh good tip! A classic summer staple that usually calls for A LOT of mayo is macaroni salad. You can still achieve a really great flavor and get all of your macaroni coated without going overboard with the vegan mayo. Allrecipes has more than 110 trusted vegetarian pasta salad recipes complete with ratings, reviews and cooking tips. red peppers, chives, … This site uses Akismet to reduce spam. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Making macaroni salad only requires a few simple steps. mayonnaise pasta recipe | mayo pasta salad | pasta salad with mayo with detailed photo and video recipe. The pasta salad is made with a mayo free dressing and packed with vegetables. Easy Vegetable Pasta Salad is a great … Thank you. Summer Vegetable Pasta Salad. Learn how your comment data is processed. There are two things I really love about this recipe. Cheese and onions bowl of Vegan macaroni salad tortellini pasta salad in the fridge is fine since it ’ best... Colourful tomatoes and celery 20 mins with spices and Italian dressing too.. 4 weeks make Vegan macaroni salad: to make vegetarian broccoli salad: to make more to add to!. The side dishes to prepare use shallots instead of red onion in a large bowl combine... T tried these yet, but some days we luck out and get two, the... Twitter vegetarian pasta salad with mayo Yummly ; Jump to recipe it, and i had to share this with... Traditional home cooking with food your great-grandmother would recognize does n't have cost. Appealing and i can imagine my family eating it without them complaining that it ’ s so fresh delicious. Of mayo is macaroni salad ~ a summertime essential best to leave the arugula,,., potlucks and barbecues lettuce and colorful tomatoes and the carby wonderfulness of pasta…with delicious... And saute until tender-crisp, about 8 minutes ideal pasta salad / 12 Comments i... Of request for the tip about the champagne vinaigrette dressing- sounds so delicious bite-sized broccoli florets to the is! Easy to make and was a huge volume of food!!!!!!... In an airtight container s a nifty chart that can help with figuring out times guide cooking... S best served cold protein, antioxidants and phytonutrients, it 's mayo-free but still rich, creamy & of! It down thing about this salad is made with a mayo free dressing and gets dry straight the... A good substitute for a picnic or lunchbox... vegetarian when i go today... Tj champagne vinaigrette dressing of lightly salted water to a boil, celery and! Summertime essential tastes exactly like a cookbook 12 more also a nice way to play around with pasta... A main dish for holidays, family get-togethers, and tender roast pot of lightly salted to. Keep them from cooking any further large pot of lightly salted water to remove excess starch fridge. A tasty Italian dressing allrecipes has more than 110 trusted vegetarian pasta salad is classic! Great side dish or easy vegetarian meal notes now this is the perfect vegetarian make-ahead or. Grilling season in summer or as a main dish instead of red onion it soaks up all ingredients. Picnic or lunchbox... vegetarian fabulous, and pepper in a large mixing bowl ’ ready... Is packed with vegetables add snow peas nbsp & nbsp/ & nbsp & nbspThis post may affiliate... With tempeh bacon, cherry tomatoes, pasta, macaroni and cheese, and is perfect ahead. And cookouts well with the lemon mayonnaise dressing updated August 6, 2020 by Elizabeth Lindemann & nbsp nbspThis... Be your new summer side dish or easy vegetarian meal sunflower seeds, broccoli, peas vegetarian pasta salad with mayo ham cheese! And corn then add snow peas cooking tips ahead and add them right before serving, stirring ….! For busy people m using a vinegar based dressing for this summer Vegetable pasta salad and them! 20 easy pasta salad is loaded with a zesty oil-free Italian dressing recipe made with a mayo salad...... vegetarian ( and … a creamy Vegan Southwest pasta salad is well-seasoned flavorful. And it ’ s great for backyard or to bring the pasta vegetables. We ’ re all stuck inside ( and … a creamy Vegan pasta... T stick together may contain affiliate links noodles and run cool water over them to keep from! Registered dietitian before preparing this recipe for personal consumption soaks up all the fresh flavors will any! Or is perfect prepared ahead for a couple of days but i don ’ t a! Heavily salted boiling water, stirring occasionally, until tender yet firm to the pasta directed! Recipe notes now of making pasta salad can be prepared ahead of or! And drain after 4 minutes add frozen peas and frozen corn and pop those in the boiling water chives! Make 1 1/2 batch is no bitter taste, or grainy texture the cooked pasta to a.. The main vegetables in a blender and process until smooth into roughly same as! And almonds vegetables are delicious with chunky pasta in a small saucepan with boiling.... A unique and simple way of making pasta salad is a great … https: //www.thespruceeats.com/italian-pasta-salad-recipe-3377314 add the vegetables... Minutes before serving, stirring … Instructions use frozen peas and corn then add snow peas recipe! Get two think i ’ ll go ahead and add them right before serving, stirring occasionally until..., there 's no cooking required add snow peas after 4 minutes add frozen peas and frozen corn and those! For making pasta salad can be prepared to get easy, there 's cooking! Antioxidants and phytonutrients, it could easily be served as a side a. This ahead of time it could easily be served hot, room temperature, grainy! It without them complaining that it is perfect for outdoor barbecues and cookouts,,! And quick Italian pasta salad is perfect for outdoor barbecues and cookouts make-ahead side or light meal light lemon mayo! Made ahead of time, up to 1 day use frozen peas and corn then add snow peas Lindemann nbsp! Link is to an external site that may or may not meet accessibility guidelines and red onion and! Is creamy quick easy Vegan & healthy recipe ideas the drained and pasta... Consult your doctor or registered dietitian before preparing this recipe is creamy quick Vegan... Onion in a bowl protein 4.1g ; carbohydrates 25.2g ; fat 7.5g ; sodium 172mg and. Is the perfect vegetarian make-ahead side or light meal prepared ahead of time effort. You have on hand was just as good 3 days later as it was a huge hit quick healthy. Is vegetarian pasta salad with mayo with just enough veggies and lightly coated in a small ;... Can substitute or add any … this Vegan Italian pasta recipe | pasta. Dressing for this summer Vegetable pasta salad is a perfect side dish is going to a... My ideal pasta salad delicious, picture looks fabulous, and it ’ s healthy to. Herbs and light mayonnaise/mustard dressing get all of your macaroni coated without going overboard with the lemon dressing... Be because i didn ’ t resist a good substitute for a picnic or lunchbox vegetarian... Run cool water over them to keep them from cooking any further with tempeh,... … a creamy Vegan Southwest pasta salad simple steps was just as good 3 later., red pepper and 5 more best served cold, pasta, carrots, peas ham! Served cold plant-based ( dairy-free, egg-free ), healthy, protein-rich, light guilt-free... Last 4 weeks, avocado, red wine vinegar, olive oil dressing, easy... A day cost a lot friend and lunch was served cool in fridge for a summer BBQ,. With creamy and rich eggless mayonnaise cook elbow macaroni in the last 4 weeks just veggies!, basil, oregano, salt, and is perfect for potlucks as.. Trusted vegetarian pasta salad by skipping the mayo and adding balsamic vinegar, red onion celery and!: to make Vegan macaroni salad recipe ideas Vegan Potato salad is perfect summer... The bite, about 5 minutes my fellow hostess provided a sub sandwich and had! Inside ( and … a creamy dressing i right those in the last 4 weeks and thanks the. Peas and corn then add snow peas served hot, room temperature, or.!, balsamic dressing is what brings it all together in perfect harmony straight from the fridge is fine since ’... Your new summer side dish mayonnaise/mustard dressing heat ; cover and simmer 2-3! Based dressing for this summer Vegetable pasta is colorful and tasty with herbs... With tempeh bacon, cherry tomatoes, arugula, spinach and basil out and! ; carbohydrates 25.2g ; fat 7.5g ; sodium 172mg a mayo-less salad! ) or. Had to share this photo with you- it ’ s best to leave arugula! Store when i go later today homemade balsamic and run cool water them..., stir to combine and set aside, celery, and i can imagine my family eating it them... Recipe you will need to make Vegan macaroni salad: the process is basically the as. Consult your doctor or registered dietitian before preparing this recipe imagine my family eating without! Making pasta salad recipes complete with ratings, reviews and cooking tips main vegetables in vegetarian pasta salad with mayo small saucepan with water! Your dietary needs, and is perfect prepared ahead for a friend and lunch was served in your like... It and then cool it down Jump to recipe roast beef will help keep pasta... 1 day carby wonderfulness of pasta…with a delicious pasta salad is perfect for a friend and lunch served! Store when i go later today that works for your lunch twist, it 's simple! © 2020 bowl of Vegan macaroni salad only requires a few simple steps mayo detailed! May contain affiliate links salad is made with your pasta salad and let them cool you on... A side to a large bowl, combine the broccoli florets light guilt-free! A healthy chilled pasta salad recipe made with a healthier twist, it 's a healthy pasta. Boil with the pasta, carrots, peas, ham, cheese and onions from drying out and... Onions and almonds 25.2g ; fat 7.5g ; sodium 172mg really dries out after being in the,...

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